Karate for the Rest of Us

Lessons in a classical martial art, for those of us who are not 19-year-old driven athletes.

Breathe

August Only four classes and already life has gotten in the way.  I haven’t practiced, haven’t gotten in better shape, and was glad when Sensei was called out of the room in the middle of the last class and we could rest for a few minutes.  And I have a doozy of a summer cold, […]

Posted on 09/01/2010 by Stephanie Harp in 2 - August | Tagged Karate Kid, meditation, Tai Chi Chuan | 1 Comment

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